44. Top 5 Episodes of 2023

Welcome to our special episode highlighting the past year’s most impactful content. 

As your host, I regularly emphasize the importance of repurposing content to enhance your practice’s visibility and reinforce key messages. Today, I am doing just that. 

This episode features highlight clips from our top five podcast episodes of 2023. If any segment interests you, please listen to the full episode for a comprehensive understanding.

Episode Summaries:

[01:33]  #5 – Ep #13: Meal Planning: Savior or Saboteur?

• Discusses the use of meal plans in practice.
• Highlights how meal plans can add value to your practice.
• Explores creating meal plans that resonate with clients.
• Examines the meal plan paradox.

[09:11]  #4 – Ep #10: Private Practice Content Must-Haves

• Identifies essential content components to elevate a nutrition coaching practice.
• Outlines foundational, core, and growth content for practices.
• Provides strategies for content development and implementation.

[19:06]  #3 – Ep #28: 11 Steps to Create a Strategic Business Plan

• Reviews essential steps of a strategic business plan.
• Shares a real example of a business plan from 2017.
• Emphasizes the importance of having a strategic plan before hiring a business coach.
• Explains how a strategic plan provides clarity and direction for your business.

[26:26]  #2 – Ep #16: 8 Steps to Create Evidence-Based Nutrition Courses

• Presents a step-by-step course creation framework.
• Covers the influence of health behavior change theory.
• Offers guidelines for developing effective, evidence-based nutrition courses.

[38:35]  #1 – Ep #14: The Mealtime Method: An Evidence-Based Framework

• Explores the Mealtime Method in detail.
• Compares the Mealtime Method to conventional meal planning methods.
• Discusses how this framework changes the approach to meal planning.
• Provides guidance on implementing the Mealtime Method in daily practice.

Your Content Cure for This Week

You will find a Content Cure in each of the episodes presented this week – this represents a robust collection of resources. Each Content Cure will support you with operationalizing the concepts presented.